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Protein
25g
Bulgogi-inspired Bolognese
25 minutes
23g
Mapo Tofu Risotto
30 minutes
33g
Butter Tofu Gnocchi
30g
Double Tofu Mushroom Risotto
40 minutes
Tofu Shepherd’s Pie
1 hr 30 mins
27g
Tempeh Dan Dan Style Noodles
34g
Double Tofu Lasagne Soup
1 hr 15 mins
16g
Vietnamese Tofu Puff Curry
32g
Tom Kha–Style Brothy Rice (high protein)
21 minutes
19g
Tofu (or Tempeh!) Meatballs with Gochujang Glaze
35 minutes
Baked Gyoza in Creamy Curry Broth
27 minutes
39g
Pistachio Ramen with Crispy Tofu
20g
Crispy Tofu in Thai Green Curry Glaze
20 minutes
29g
Cold Soba Noodles (Tofu and Tempeh!)
15 minutes
15g
Rice Paper Borek
50 minutes
31g
Creamy Cheesy Marbled Pesto Pasta
Tofu Chaat
5 minutes
18g
15 minute Gochujang Vodka Pasta
22g
Cheesy Chilli Crisp Pasta
4g
Tofu Sushi Cups
45 minutes
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