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Curried Tofu Scramble

Name: Curried Tofu Scramble
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 60 g Onion; 3 cloves Garlic; 1 Red pepper; 2 tbsp Curry powder; 1/4 tsp Cumin powder; 1 tsp Turmeric powder; 400 g Firm tofu; 70 g Spinach

Curried tofu scramble is a delicious twist on the classic tofu scramble. Perfect for a protein packed breakfast, served on sourdough, or even in a wrap. Add alternative vegetables such as spinach or make it spicy with extra chilli flakes! We loved making this when we were camping recently!

Prep

5m

Cook

10m

Total

15m

Curried Tofu Scramble

Curried tofu scramble is a delicious twist on the classic tofu scramble. Perfect for a protein packed breakfast, served on sourdough, or even in a wrap. Add alternative vegetables such as spinach or make it spicy with extra chilli flakes! We loved making this when we were camping recently!

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

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Step 1

Pop a splash of oil in a frying pan and heat over a medium temperature. Add the chopped onion and fry for a couple of minutes.

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For

2

M

I

60

g

Onion, roughly half an onion, chopped

3

cloves

Garlic, crushed

1

Red pepper, chopped into small cubes

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Per Serving

Calories

230kcal

Fat

10g

Saturates

2g

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Curried Tofu Scramble

Curried tofu scramble is a delicious twist on the classic tofu scramble. Perfect for a protein packed breakfast, served on sourdough, or even in a wrap. Add alternative vegetables such as spinach or make it spicy with extra chilli flakes! We loved making this when we were camping recently!

Curried Tofu Scramble

Curried tofu scramble is a delicious twist on the classic tofu scramble. Perfect for a protein packed breakfast, served on sourdough, or even in a wrap. Add alternative vegetables such as spinach or make it spicy with extra chilli flakes! We loved making this when we were camping recently!

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