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Tofu in Black Bean Sauce

Black Bean Tofu is an umami rich dish that we’ve made with triangle tofu pieces. Just like the triangle sandwich rule, tofu triangles always taste better! It’s also easy and quick to make.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the tofu into triangles, toss in a little oil and blast in the air fryer at 200°c for 10 minutes, flipping halfway, or fry in a frying pan on each side until golden.

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For

2

M

I

400

g

Super-firm tofu

4

cloves

Garlic - crushed

3

Spring onions - sliced into 1-inch pieces

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Per Serving

Calories

174kcal

Fat

4g

Carbs

16g

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homepage-image

Tofu in Black Bean Sauce

Black Bean Tofu is an umami rich dish that we’ve made with triangle tofu pieces. Just like the triangle sandwich rule, tofu triangles always taste better! It’s also easy and quick to make.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the tofu into triangles, toss in a little oil and blast in the air fryer at 200°c for 10 minutes, flipping halfway, or fry in a frying pan on each side until golden.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

400

g

Super-firm tofu

4

cloves

Garlic - crushed

3

Spring onions - sliced into 1-inch pieces

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

174kcal

Fat

4g

Carbs

16g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel