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Prep
5m
Cook
20m
Total
25m

Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
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Step 1
Cut the tofu into triangles, toss in a little oil and blast in the air fryer at 200°c for 10 minutes, flipping halfway, or fry in a frying pan on each side until golden.
For
2
M
I
400
g
Super-firm tofu
4
cloves
Garlic, crushed
3
Spring onions, sliced into 1-inch pieces
Per Serving
Calories
174kcal
Fat
4g
Carbs
16g
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