Double Tofu Crispy Rice Salad

Name: Double Tofu Crispy Rice Salad
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6 servings
Ingredients: 360 g Rice; 600 g Super Firm Tofu; 3 tbsp Soy; 1 tbsp Gochujang; 2 tbsp Sesame oil; 450 g Red pepper; 420 g Cucumber; 250 g Red cabbage; 300 g Carrot; 25 g Fresh coriander; 300 g Silken tofu; 1 tbsp Gochujang; 1 " Ginger; 2 tbsp Soy sauce; 1 tbsp Maple; 1 tbsp Lime; Sesame seeds

It's about time the viral crispy rice salad got the double tofu treatment! It's paired with a creamy, spicy dressing that makes salads actually worth getting excited about. This high-protein gochujang crispy rice salad is built for meal prep with big portions, big flavours, and no boring leftovers in sight. Bake the tofu and rice ahead of time, blend the dressing, and you’re basically set for the week.

Prep

Cook

45m

Total

50m

Double Tofu Crispy Rice Salad

It's about time the viral crispy rice salad got the double tofu treatment! It's paired with a creamy, spicy dressing that makes salads actually worth getting excited about. This high-protein gochujang crispy rice salad is built for meal prep with big portions, big flavours, and no boring leftovers in sight. Bake the tofu and rice ahead of time, blend the dressing, and you’re basically set for the week.

Prep

Cook

45m

Total

50m

Ingredients

Method

Nutrition

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Step 1

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For

Tofu & Rice:

360

Rice

600

Super Firm Tofu

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Per Serving

Calories

470kcal

Fat

15g

Saturates

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Notes

Rice weight listed is for dry weight. If you can use pre-cooked or leftover rice, it will save you a step, be quicker and work out a bit better just because the rice has already dried out in the fridge since cooking!

Great for meal prepping - will last for 3 days in the fridge.

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Double Tofu,

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Conor K

a month ago

Not usually one for salads but has been really hot here, really enjoyed this!

Dan & Jess

a month ago

So glad to hear that Conor!

Andy L

8 months ago

I asked for and received a Tofu Club subscription for Christmas and this is the first recipe I’ve tried. It’s an absolute banger! Rice and spice and all things nice. I think I’ve arrived in tofu heaven. Thank you 😊

Dan & Jess

8 months ago

What an amazing Christmas present!! And I'm so glad you are loving the recipes, hopefully lots more to come for you to enjoy! 😍

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Double Tofu Crispy Rice Salad

Double Tofu Crispy Rice Salad

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