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BBQ Tofu Satay Flatbread

Frozen and defrosted tofu works so well on the BBQ, served with a rich satay sauce, layered with sriracha for a spicy tang and with you fave crunchy salad veggies. It's a summer winner!

Prep

20m

Cook

10m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut your tofu into 8 long pieces and pop them in a tub.

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For

1

M

I

600

g

Extra-firm tofu, frozen & defrosted

4

Flatbreads

Red cabbage

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Per Serving

Calories

592kcal

Fat

26g

Saturates

8g

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Notes

Make sure to freeze your tofu in advance. Defrosting can be done in the microwave, or you can take it out of the freezer in the morning to defrost ready for dinner the same day.

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homepage-image

BBQ Tofu Satay Flatbread

Frozen and defrosted tofu works so well on the BBQ, served with a rich satay sauce, layered with sriracha for a spicy tang and with you fave crunchy salad veggies. It's a summer winner!

Prep

20m

Cook

10m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut your tofu into 8 long pieces and pop them in a tub.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

600

g

Extra-firm tofu, frozen & defrosted

4

Flatbreads

Red cabbage

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

592kcal

Fat

26g

Saturates

8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

Make sure to freeze your tofu in advance. Defrosting can be done in the microwave, or you can take it out of the freezer in the morning to defrost ready for dinner the same day.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel