Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the soba noodles according to the packet, then rinse well under cold water and set aside.
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For
2
M
I
Sauce:
300
g
Silken tofu
200
ml
Water
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Per Serving
Calories
501kcal
Fat
19g
Saturates
3g
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If tempeh isn’t your thing, just swap it for extra-firm tofu. Cube, pan-fry, and glaze the same way. The ice cubes are optional, but are fun! They help keep the sauce extra chilled and refreshing, but you can skip if you prefer. Use whatever noodles you have on hand - we used soba because this dish is a soba noodle trend, but rice noodles or wheat would work well. Use whatever veg is in the fridge. Cucumber, shredded carrot, and cabbage keep it crunchy, but peppers, radish, or blanched greens would also work. Spice level - chilli crisp adds a solid kick. Add less (or more!) depending on your heat tolerance.
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Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the soba noodles according to the packet, then rinse well under cold water and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Sauce:
300
g
Silken tofu
200
ml
Water
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
501kcal
Fat
19g
Saturates
3g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
If tempeh isn’t your thing, just swap it for extra-firm tofu. Cube, pan-fry, and glaze the same way. The ice cubes are optional, but are fun! They help keep the sauce extra chilled and refreshing, but you can skip if you prefer. Use whatever noodles you have on hand - we used soba because this dish is a soba noodle trend, but rice noodles or wheat would work well. Use whatever veg is in the fridge. Cucumber, shredded carrot, and cabbage keep it crunchy, but peppers, radish, or blanched greens would also work. Spice level - chilli crisp adds a solid kick. Add less (or more!) depending on your heat tolerance.
Only visible to you
Made it?
Cancel
