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Tofu Caesar Salad

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

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For

4

M

I

400

g

Super firm tofu, cubed

2

tsp

Mixed Italian herbs

Oil spray

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Per Serving

Calories

587kcal

Fat

20g

Saturates

3g

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Notes

We used microwaved quinoa to make it easier! If you're meal prepping, keep the dressing and the croutons in separate containers to the rest.

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homepage-image

Tofu Caesar Salad

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

400

g

Super firm tofu, cubed

2

tsp

Mixed Italian herbs

Oil spray

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

587kcal

Fat

20g

Saturates

3g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

We used microwaved quinoa to make it easier! If you're meal prepping, keep the dressing and the croutons in separate containers to the rest.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel