Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

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For
4
M
I
400
g
Super firm tofu, cubed
2
tsp
Mixed Italian herbs
Oil spray

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Cook along with all of our recipes
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Per Serving
Calories
587kcal
Fat
20g
Saturates
3g

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Cook along with all of our recipes
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We used microwaved quinoa to make it easier! If you're meal prepping, keep the dressing and the croutons in separate containers to the rest.
Only visible to you
Made it?
Exclusives,
High Protein (25g+),
Lunch,
Silken Tofu,
Extra-Firm Tofu,
Super-Firm Tofu,
Dips & Dressings,
Double Tofu
Cancel
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
400
g
Super firm tofu, cubed
2
tsp
Mixed Italian herbs
Oil spray

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
587kcal
Fat
20g
Saturates
3g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
We used microwaved quinoa to make it easier! If you're meal prepping, keep the dressing and the croutons in separate containers to the rest.
Only visible to you
Made it?
Exclusives,
High Protein (25g+),
Lunch,
Silken Tofu,
Extra-Firm Tofu,
Super-Firm Tofu,
Dips & Dressings,
Double Tofu
Cancel