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Tofu Caesar Salad

Name: Tofu Caesar Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g Super firm tofu; 2 tspn Mixed Italian herbs; Oil spray; 150 g Sourdough bread; 4 tbsp Nutritional yeast; 1 tbsp Lemon juice; 1 tspn Dijon mustard; 3 tbsp Olive oil; 2 tspn Capers; 1 clove Garlic; 300 g Silken tofu; 2 Romaine lettuce; 500 g Quinoa

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

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For

4

M

I

400

g

Super firm tofu, cubed

2

tspn

Mixed Italian herbs

Oil spray

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

587kcal

Fat

20g

Saturates

3g

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Cook along with all of our recipes

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Tofu Caesar Salad

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tear the sourdough into chunks, coat with oil spray and season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

4

M

I

400

g

Super firm tofu, cubed

2

tspn

Mixed Italian herbs

Oil spray

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

587kcal

Fat

20g

Saturates

3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Tofu Tan Tan Ramen

30 minutes

Palak Tofu

45 minutes

Tofu Pad Krapow (Holy Basil Stirfry)

50 minutes

Buffalo Tofu Wings & Ranch Style Dip

25 minutes

Tofu (or Tempeh!) Meatballs with Gochujang Glaze

35 minutes

Double Tofu Crispy Rice Salad

50 minutes

Sticky Szechuan Tofu

20 minutes

Air Fryer Tofu Paprika Fries

20 minutes

Powered by

Tofu Caesar Salad

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Next

Comments

More to explore

Tofu Caesar Salad

This double tofu caesar salad is super delicious and actually so filling (unlike a lot of salads!). You've got 35g of protein per portion, it's great for meal prepping and under 600 calories!

Next

Comments

More to explore