Tofu BLT

Tofu bacon is one of the best uses for the frozen tofu method. Freezing helps the tofu to absorb the marinade so it takes on the bacon-y flavours really well. Plus, it’s packed with protein!

Ingredients

Method

Nutrition

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Step 1

Optionally freeze the tofu a couple of days before, and thaw it back out the day before you’re using it - you don’t have to do this, but trust us, it’s worth it.

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For

2

M

I

600

g

Firm tofu

2

Ciabatta

2

tbsp

Vegan mayo, or to taste

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Per Serving

Calories

980kcal

Fat

33g

Carbs

121g

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Notes

Cook time doesn't include freezing and defrosting, make sure to do this before starting. Nutrition information is approx.

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