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Sticky Pineapple Tofu

Name: Sticky Pineapple Tofu
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 400 g Super-firm tofu; 4 Garlic cloves; 1 tbsp Ginger; 2 Spring onions; 1/2 cup Pineapple juice; 1 tsp Rice vinegar; 2 tbsp Light soy sauce; a pinch Msg; 1 tsp Cornflour + water; Sesame oil

This tofu dish is similar to sticky orange tofu, but with pineapple juice instead. It’s sticky, sweet and has a little chilli kick just for those of you that love a little bit of spice (like us!).

Prep

5m

Cook

15m

Total

20m

Sticky Pineapple Tofu

This tofu dish is similar to sticky orange tofu, but with pineapple juice instead. It’s sticky, sweet and has a little chilli kick just for those of you that love a little bit of spice (like us!).

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tear up your tofu, toss it in sesame oil and throw it in your air fryer at 200°c for 12 minutes. Alternatively you could fry or bake it.

For

2

M

I

400

g

Super-firm tofu

4

Garlic cloves, crushed

1

tbsp

Ginger, minced

Per Serving

Calories

234kcal

Fat

11g

Carbs

17g

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Elizabeth O

a year ago

I liked this but may add some chilli next tome

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Dan & Jess

a year ago

Love that, we always add chilli to this one, it definitely takes it up a notch!

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Sticky Pineapple Tofu

This tofu dish is similar to sticky orange tofu, but with pineapple juice instead. It’s sticky, sweet and has a little chilli kick just for those of you that love a little bit of spice (like us!).

Sticky Pineapple Tofu

This tofu dish is similar to sticky orange tofu, but with pineapple juice instead. It’s sticky, sweet and has a little chilli kick just for those of you that love a little bit of spice (like us!).

Your private notes

Next

Comments

More to explore