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Tom Kha–Style Brothy Rice (high protein)

Inspired by Thailand’s famous coconut soup, this comforting rice dish blends fragrant lemongrass, galangal and lime with tender tofu and mushrooms. Creamy, tangy and spicy. Perfect for autumn!

Prep

5m

Cook

16m

Total

21m

Ingredients

Method

Nutrition

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Step 1

Smash the lemongrass stalks with the back of your knife to release their oils.

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For

2

M

I

250

g

Mushrooms

3

cloves

Garlic, finely chopped

3

Bird eye chillies, finely sliced

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Per Serving

Calories

645kcal

Fat

22g

Saturates

10g

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Notes

We made this with brown rice but jasmine rice would work well, but any type will work! Three bird’s eye chillies make this fiery. Use one for mild, or remove the seeds and membranes for gentler heat. Keeps well for up to 3 days in the fridge. The rice will soak up some broth, so add a splash of hot water or stock when reheating. You can bulk it out with baby corn, pak choi, or spinach without changing the flavour profile.

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homepage-image

Tom Kha–Style Brothy Rice (high protein)

Inspired by Thailand’s famous coconut soup, this comforting rice dish blends fragrant lemongrass, galangal and lime with tender tofu and mushrooms. Creamy, tangy and spicy. Perfect for autumn!

Prep

5m

Cook

16m

Total

21m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Smash the lemongrass stalks with the back of your knife to release their oils.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

250

g

Mushrooms

3

cloves

Garlic, finely chopped

3

Bird eye chillies, finely sliced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

645kcal

Fat

22g

Saturates

10g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

We made this with brown rice but jasmine rice would work well, but any type will work! Three bird’s eye chillies make this fiery. Use one for mild, or remove the seeds and membranes for gentler heat. Keeps well for up to 3 days in the fridge. The rice will soak up some broth, so add a splash of hot water or stock when reheating. You can bulk it out with baby corn, pak choi, or spinach without changing the flavour profile.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel