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Tofu Falafel

We couldn’t help ourselves but rustle up some falafel inspired tofu balls for episode 2 of soymaxxing, for the made up oliday of International Falafel Day. Any reason is a good reason for falafel!

Cook

6m

homepage-image

Tofu Falafel

We couldn’t help ourselves but rustle up some falafel inspired tofu balls for episode 2 of soymaxxing, for the made up oliday of International Falafel Day. Any reason is a good reason for falafel!

Cook

6m

Ingredients

Method

Nutrition

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Step 1

Add the tofu to a food processor with the garlic, parsley, coriander, cumin, ground coriander, lemon zest, baking powder and a generous pinch of salt and pepper. Pulse until combined but still with some texture.

For

4

M

I

Ingredients (serves 4)

For the falafel tofu balls:

300

g

Extra-firm tofu

Per Serving

Calories

230kcal

Fat

17g

Saturates

3g

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Dayna C

5 months ago

Can you bake these falafel balls instead of frying?

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Dan & Jess

4 months ago

Yes you can! We haven't tried this particular recipe in the oven, but with similar recipes we would bake on 190°C for around 20-25 minutes, turning each ball half way. ~Jess

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