Edamame Smash Toast

I’m not sure what the RDA for soy is, but I’m going to say it’s like 10 soys, so this is a good way to kick your day off. This edamame smash served on sourdough is our go-to for after a Saturday morning workout, or just when we need a quick lunch in the week and it's ready in 10 minutes! Highly recommend it!

Ingredients

Method

Nutrition

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Step 1

Blanch your edamame beans by briefly boiling them and then putting them into some cold water, before draining them.

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For

4

M

I

4

slices

Sourdough

600

g

Frozen edamame

4

Spring onion

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Per Serving

Calories

424kcal

Fat

16g

Saturates

1g

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Notes

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