Prep
15m
Cook
25m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
On the day before you want to make this curry, freeze your tofu overnight. In the morning, either defrost on a countertop or in the microwave. If using the microwave, use defrost mode for around 8-10 minutes.
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For
2
M
I
400
g
Firm tofu, frozen and defrosted
1
tbsp
Cornflour
1
Onion, chopped
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Per Serving
Calories
330kcal
Fat
15g
Saturates
1.9g
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- Firm tofu is the best for freezing, but if you can't find it (usually sold at Asian supermarkets), you can use super firm tofu. - Freezing the tofu is what gives it that meatier, slightly chewy texture. If you’re short on time you can skip it, but you won’t get the same structure or flavour absorption. - Boiling the tofu in the stock is doing two things: seasoning it from the inside and firming it up further. Don’t skip this step if you want the curry to taste properly seasoned all the way through. - If you don’t have an air fryer, you can bake the tofu at 220°C for 20–25 minutes, turning halfway, until golden and slightly crisp on the edges. - If you like a thicker sauce, simmer it for a few extra minutes before adding the yoghurt. If you prefer it looser, add a splash of water or extra stock. - Keeps well in the fridge for 3 days. - For more heat, add fresh green chilli with the onions or increase the chilli powder. For a milder version, reduce or omit the chilli powder altogether.
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Prep
15m
Cook
25m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
On the day before you want to make this curry, freeze your tofu overnight. In the morning, either defrost on a countertop or in the microwave. If using the microwave, use defrost mode for around 8-10 minutes.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
400
g
Firm tofu, frozen and defrosted
1
tbsp
Cornflour
1
Onion, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
330kcal
Fat
15g
Saturates
1.9g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
- Firm tofu is the best for freezing, but if you can't find it (usually sold at Asian supermarkets), you can use super firm tofu. - Freezing the tofu is what gives it that meatier, slightly chewy texture. If you’re short on time you can skip it, but you won’t get the same structure or flavour absorption. - Boiling the tofu in the stock is doing two things: seasoning it from the inside and firming it up further. Don’t skip this step if you want the curry to taste properly seasoned all the way through. - If you don’t have an air fryer, you can bake the tofu at 220°C for 20–25 minutes, turning halfway, until golden and slightly crisp on the edges. - If you like a thicker sauce, simmer it for a few extra minutes before adding the yoghurt. If you prefer it looser, add a splash of water or extra stock. - Keeps well in the fridge for 3 days. - For more heat, add fresh green chilli with the onions or increase the chilli powder. For a milder version, reduce or omit the chilli powder altogether.
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