Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Drain your tofu, freeze it and then defrost it in the fridge. Once it’s fully defrosted, drain off any water and repeat the process.
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For
2
M
I
400
g
Firm tofu
2
tbsp
Teriyaki sauce
1
tbsp
Light soy sauce
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Cook along with all of our recipes
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Per Serving
Calories
198kcal
Fat
7g
Carbs
18g
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Cook along with all of our recipes
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Prep + cook time doesn't include freezing and defrosting. We tend to do this overnight, but remember to send a reminder for the morning to take your tofu out of the freezer! This recipe uses firm tofu - not usually available in the supermarket, it's the one from the Asian supermarket. You can use extra-firm tofu (comes in hard packaging and in water), for similar results!
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Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Drain your tofu, freeze it and then defrost it in the fridge. Once it’s fully defrosted, drain off any water and repeat the process.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
400
g
Firm tofu
2
tbsp
Teriyaki sauce
1
tbsp
Light soy sauce
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
198kcal
Fat
7g
Carbs
18g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Prep + cook time doesn't include freezing and defrosting. We tend to do this overnight, but remember to send a reminder for the morning to take your tofu out of the freezer! This recipe uses firm tofu - not usually available in the supermarket, it's the one from the Asian supermarket. You can use extra-firm tofu (comes in hard packaging and in water), for similar results!
Only visible to you
Made it?
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